Noticias en República Dominicana Ensegundos.net

Cocinando con Esteban Álvarez: Puré de ñame

Publicado en Entretenimiento - Por José Peguero El Viernes, octubre 30th, 2009 With 7 Comentarios

PURÉ DE ÑAME, RES GUISADA EN TOMATE Y ESPECIAS CON CEBOLLA CARAMELIZADA

puré
Para 4 personas

ingredientes:

1.5 lb de ñame (si no se encuentra el ñame se puede cambiar por papas)
1 lb de res molida
1/2 lb de tomate barceló picado en cubitos
3 dientes de ajo picados
1lb de cebolla blanca cortada en ruedas
1 cucharada de mantequilla
sal
1 pizca de pimienta negra
1 rama de canela (o una cucharadita de canela en polvo)
1 cucharadita de jengibre fresco rallado
1/4 taza de aceite
1 cucharada de pimentón dulce
1 pizca de azúcar

Método de preparación: hervir el ñame hasta que este blando, hacemos un puré y agregamos sal y la mantequilla, reservamos hasta servir.

Luego en una olla pequeña, agregamos el aceite junto con el ajo y lo llevamos a fuego, una vez dorado el ajo agregamos la carne molida y vamos desmenuzando con un tenedor para que no queden grumos hasta que se cambie de color toda la carne, una vez listo agregamos la canela, pimentón dulce, jengibre, dejamos sofreir un par de minutos y luego agregamos el tomate y dejamos cocinar por 30 minutos, rectificamos la sal y reservamos.

Mientras esperamos que este lista la carne molida, en un sarten a fuego fuerte ponemos un poco de aceite y agregamos la cebolla cortada, vamos moviendo constantemente hasta que este dorada, agregamos sal y azúcar al gusto y servimos.

Para este plato lo pueden hacer como esta en la fotografía o ponerlo como un pastelón por capas!!! a disfrutar!!!



Si te gusta compártelo!

Notas relacionadas

  1. Cocinando con Esteban Álvarez : Sandwich de Albóndigas
  2. Cocinando con Esteban Álvarez: Brunch de huevos fritos
  3. Cocinando con Esteban Álvarez: “Espaguetis carbonara”
  4. Cocinando con Esteban Álvarez: Asopao de Jaiba

Acerca de - Periodista de la República Dominicana.

  • esteban Alvarez

    A esta receta, como reemplazo al pobre ñame se puede hacer de papas, yautia, pure de yuca etc etc…. les recomiendo si quieren probar tambien pueden hacer un pure de papa/auyama queda genial!!!

  • http://www.flickr.com/photos/jenniffergonzalez JennvicT

    Saldria bueno con yautia blanca, a mi el ñame, una vez estaba pelando para hacer cena, y me dio una especie de alergia desde los codos hasta las manos, un ardor y u na picazon, y desde entonces he evitado ese tuberculo.

  • Tere

    Y con Yautía blanca no queda bueno?

  • http://gmail jennifferpeguero

    muyyyyyyyyyyyyy bien , se ve buenito si y el juguito de que sera?

  • Soraya A…

    Se ve muy rico.
    Me encanta que pongas la receta para 4 ó 6 personas.

  • Anita

    ummmmmmmm quede llenita,,,,

  • Antonio

    Eso con un sobre de cachup lo complemento

  • Buy Cheap discount cialis generic Now Cheap Prescription Drugs. Guaranteed Shipping.
  • Buy Cheap viagra erection duration Online 24/Internet)(safe Pharmacy. Best Online.
  • Buy phentermine pharmacy Without Prescription Doctor. Best Prices. Best Internet.
  • Buy Cheap buy alprazolam without a prescription Online Internet Prices For buy alprazolam without a prescription! Best Internet.
  • Buy Cheapest prescription diet medications Now Online Medical Shop. Free Viagra Pills!
  • Buy Cheap vitamins discount Online Discount Online Pharmacy. Pharmacy Store.
  • Find The Latest News And Information About pain medicine without prescription Pills Low Prices.
  • Buy Cheap vardenafil cheap Now Special Prices For vardenafil cheap! Best Prices.
  • Buy Cheapest information on levitra Now 24/Internet)(safe Pharmacy. Best Online.
  • Buy Cheapest interaction valium Now Best Drugstore. Cheap Prescription Drugs.
  • Buy Cheapest vaginal chlamydia Online Best Online. Discount Online Pharmacy.
  • Buy Cheapest levaquin antibiotic Now Top Online Pharmacy. Pharmacy Store.
  • Buy Cheapest viagra mexico Now Pharmacy Store. Discount Online Pharmacy.
  • Buy Cheapest levitra free trial Online Best Internet. Guaranteed Shipping.
  • Buy Cheapest viagra purchase on line Online Buy %items% Online Without Prescription.
  • Buy Cheap prescription muscle relaxants most popular Online Pharmacy Store. 24/Online Pharmacy.
  • Get prescription pills Without Prescription Consultation. 24/Online Pharmacy.
  • Buy Cheap buy ativan Online Cheap Pharmacy Online. Best Drugstore.
  • Buy Cheap canada pharmacy meds Now Pharmacy Store. Top Online Pharmacy Supplier.
  • Buy Cheapest buy information tramadol Now Best Online. 100% Satisfaction Guaranteed.
  • Buy Cheapest online discount arthritis foreign pharmacies Now Cheap Pharmacy Online. WorldWide Shipping.
  • Buy Cheap anti impotence levitra Online Online Medical Shop. WorldWide Shipping.
  • Buy Cheapest klonopin overnight delivery Now 24/Online Pharmacy. WorldWide Shipping.
  • Buy Cheapest generic viagra sale Now Free Viagra Pills! Guaranteed Shipping.
  • Buy Cheapest antidepressant ratings Online Top Online Pharmacy. Pharmacy Store.
  • Buy Cheapest chlamydia antibiotic Online Free Viagra Pills! Guaranteed Shipping.
  • Buy Cheapest fedex xanax Online Best Prices. Cheap Pharmacy Online.
  • buyimg viagra in australia Online Without Prescription Pharmacy Store. Best Prices.
  • Buy Cheapest canada super viagra Online Cheap Online Pharmacy. Best Online.
  • Buy Cheapest fda approved diet products Now WorldWide Shipping. Buy Medications Online.
  • Buy Cheapest klonopin high Now Cheap Prescription Drugs. Low Prices.
  • Buy Cheapest buy cheap ambien without presciption Now Best Internet. Pharmacy At The Best Price!
  • Buy Cheapest cialis daily results Now Cheap Online Pharmacy. Best Internet.
  • Buying Cheapest information on xanax. Offshore Pharmacy, Best Prices. Low Prices.
  • Buy Cheap klonopin clonazepam Online Online Medical Shop. Best Drugstore.
  • Buy Cheap ativan to buy Online 24/Online Pharmacy. Online Medical Shop.
  • Buy Cheapest azithromycin 250mg Online Cheap Prescription Drugs. Best Internet.
  • Buy Cheapest half life of valium Online Best Prices. 24/Online Pharmacy.
  • Buy Cheapest viagra generica Online Discount Drugs At Best Online Drugstore.
  • Buy Cheapest pills zoloft Now Top Online Pharmacy. WorldWide Shipping.
  • Buy Cheap cheap phentermine for sale Online Discount Online Pharmacy. Low Prices.
  • Buy Cheapest lexapro cost Now Pharmacy Store. Cheap Pharmacy Online.
  • Buy Cheap chinese diet pill Now FDA Approved Rx: Online Pharmacy. Best Online.
  • Buy Cheap cialis effect on blood pressure Now Low Prices. Drug Store Without A Prescription.
  • Buy Cheap cheap dietary supplements Now Low Prices. 24/Internet)(safe Pharmacy.
  • Buy Cheap prescription pain killer Online Best Internet. Cheap Pharmacy Online.
  • Buy Cheapest viagra buy viagra Now Best Online. Discount Pharmacy Online.
  • Buy Cheap cialis free sample canada Online Best Online. Special Prices For cialis free sample canada!
  • Buy Cheap weight loss pharmacy Online Best Prices. Internet Prices For weight loss pharmacy!
  • Buy Cheapest burning fat Online Best Prices. Discount Online Pharmacy.
  • Buy Cheapest alprazolam cheap Online Best Drugstore. Cheap Pharmacy Online.
  • Buy Cheap vitamin supplement uk Now Free Viagra Pills! No Prescription Needed.
  • Buy Cheap xanax no perscription Online Low Prices. Top Online Pharmacy Supplier.
  • viagra uk cheap purchase buy Online Without Prescription Low Prices. Free Viagra Pills!
  • Buy Cheapest weight loss sites Online Free Viagra Pills! Best Internet.
  • Buy Cheap diet drugs without prescriptions Now Pharmacy At The Best Price! Low Prices.
  • Buying Cheapest over the counter antidepressants. Mexican Pharmacy, Good Prices. Best Prices.
  • Buy Cheap sleeping disorders Online Cheap Prescription Drugs. Best Online.
  • Buy order clonazepam cheap online Without Prescription Doctor. Best Internet. Best Prices.
  • Buy Cheap levitra side effect Online Online Medical Shop. Free Viagra Pills!
  • Buy Cheapest energy diet aids Online Best Internet. Top Online Pharmacy.
  • Buy Cheap cvs drug store Online Best Internet. Online Prices For cvs drug store!
  • Buy Cheap valium diazepam manufacturers Now Free Viagra Pills! Top Online Pharmacy.
  • Buy Cheapest buy benicar online no prescription Now Low Prices. Internet Prices For buy benicar online no prescription!
  • Buy Cheap levitra informatrion Now Discount Online Pharmacy. Online Medical Shop.
  • Buy Cheapest fastest easiest cheapest weight loss Online Online Prices For fastest easiest cheapest weight loss! Best Internet.
  • Buy Cheap tramadol medicine online Online Internet Prices For tramadol medicine online! Best Internet.
  • Buy Cheap diazepam cheap wothout rx Now Discount Pharmacy Online. Online Medical Shop.
  • Buy Cheap cialis effects side Online Low Prices. Pharmacy At The Best Price!
  • Buy Cheapest cialis for sale Online Cheap Pharmacy Online. Best Online.
  • Buy Cheapest buy phentermine cheap Now Best Internet. Special Prices For buy phentermine cheap!
  • Buy Cheapest types of pain pills Now Buy Medications Online. Best Online.
  • Buy Cheap internet drugstores in usa Now Best Prices. Pharmacy At The Best Price!
  • Buy Cheap cheap cialis tadalafil Now Online Prices For cheap cialis tadalafil! Free Viagra Pills!
  • Buy Cheap online pharmacy valium Online WorldWide Shipping. Free Viagra Pills!
  • Buy Cheap walmart pharmacy prices Now Top Online Pharmacy. Buy Medications Online.
  • Buy Cheap amoxicillin and pregnancy Now WorldWide Shipping. Buy Medications Online.
  • Buy Cheap buy tramadol no perscription Now Low Prices. 24/Internet)(safe Pharmacy.
  • Buy Cheap nexium price Now No Prescription Needed. Top Online Pharmacy.
  • Buy Cheapest viagra information Now Best Internet. Special Prices For viagra information!
  • Buy side effects of levitra Online Without Prescription. Best Internet. Best Prices.
  • Buy Cheapest side effects of levitra Now Pharmacy At The Best Price! Best Prices.
  • Buy Cheap tadalafil medication Now Best Online. The Largest Internet Pharmacy.
  • Buy Cheap how to buy diet pills Now Internet Prices For how to buy diet pills! Best Drugstore.
  • Buy Cheap how to take viagra Now Best Prices. Special Prices For how to take viagra!
  • Buy Cheap codeine dossage Online Online Medical Shop. Cheap Pharmacy Online.
  • Buy Cheap cialis cheap fast Online Online Medical Shop. Top Online Pharmacy.
  • Buy Cheapest generic muscle relaxants Now Low Prices. Safe And Secure Payment System.
  • Buy Cheap ambien next day delivery Now Best Prices. Internet Prices For ambien next day delivery!
  • Buy Cheapest buying codeine Now Top Online Pharmacy. Pharmacy Store.
  • Buy Cheapest order cialis professional Online Buy Medications Online. Best Prices.
  • Buy Cheapest natural herbs for weight loss Now Free Viagra Pills! No Prescription Needed.
  • Buy Cheapest coupon levitra Now Cheap Prescription Drugs. Best Online.
  • Buy Cheap hydroxyzine hcl 25 mg Now Online Medical Shop. WorldWide Shipping.
  • Find The Latest News And Information About diflucan side effects Pills Low Prices.
  • Buy Cheap buy codeine cheap Now Pharmacy At The Best Price! Best Online.
  • Buy Cheapest zoloft online Online Best Drugstore. Free Viagra Pills!
  • Buy Cheapest pain relief product Online Best Internet. Discount Online Pharmacy.
  • Buy Cheap adult dosage of valium Now 24/Online Pharmacy. Cheap Pharmacy Online.
  • Buy Cheap sildenafil cheap Now Pharmacy At The Best Price! Best Drugstore.